Starting the new year off with sore muscles

Mindy and I have been working out every night for about an hour at the gym. I feel really good and energized, but I am so sore. :) I am already starting to notice a difference in my endurance...like when I first started on the eliptical I almost died after 10 minutes at an easy level. Now I can do 30 minutes easily. I haven't lost any substancial amount of weight yet, but I definately have more energy than before. I actually look forward to going to work out, even though my arms feel like they are going to fall off.

It is really nice to have exercise a part of my routine. It gives me time to myself, and it is really a super good stress reliever. Also, it has been fun getting to know Mindy better. I love ya, sis. ;)